Yoga Immersion Saturday May 9th 10:00am-1:30pm

Immerse yourself in a beautiful natural setting and give yourself the gift of retreating and healing. We will explore nurturing and grounding Asana (Yoga poses) and movement practices,

Pranayama (breathe work), meditation, and an interactive Yoga Philosophy Dharma talk. Suitable for all levels of practitioner.  Bring a yoga mat, cushion or bolster, shawl, journal/paper and pen.

Cost: $145 Early Bird by April 17th, $160 after April 17th, $5 of each ticket sale will go towards a reputable charity that Natasha supports.

Bookings: natashasikandyoga@gmail.com, www.natasha-sikand.com.  Space is limited to 8 people, so please save your spot in advance.

Location: www.beaconpoint.com.au (enquire with Natasha about booking special rates for accommodation if required)