events & workshops

anusara-yoga-classes

events & workshops

 

2019:

 

 

 

Rest and Renew Day Retreat May 25th

 

Give yourself the gift of recharging yourself in this one day Mini Retreat. Nurture yourself with Yoga asana, movement, Meditation, Pranayama, Somatic explorations, Yoga Philosophy, contemplation and inquiry, and a delicious plant based lunch.

Cost: $165/$145 concession (with ID)

Location: Beacon Point Ocean View Villas

Time: 10:30am-5:30pm

*space is limited to 10 people, so please book and pay in advance to secure your spot. All sales are final, no refunds unless your spot can be filled by someone else.

*please bring a journal, cushion for meditation, and a yoga mat.

*please contact Beacon Point Ocean View Villas for special retreat room rates: stay@nullbeaconpoint.com.au, 0352376218

 

 

 

 

 

 

 

 

 

Embodied Flow Immersion with Tara Judelle November 13-15th

Tara Judelle is back for more this Spring!  Due to popular demand, Tara will be offering another 5 day Immersion (30 hrs) into the world of Embodied Flow.  Get in early as this event will sell out like it has in the past!

 

Praise for Tara’s Immersions:

“Whether you have had an immersion before or not, completed more advanced trainings or not, what I love about the immersion is that we get to reconvene in time space and share time meditating, contemplating, practicing, flowing, sharing ideas together. We get to immerse in a group mind happening and advance the conversation together. And for that I am deeply hopeful that veteran students will return to share their energy, input and advanced.”

 

Location:  Siteworks, Brunwick, Melbourne:  http://www.saxonstreet.com

All welcome, no prior experience necessary in Embodied Flow.  Even if you’ve done an Immersion before or Embodied Flow advanced trainings, each Immersion is a unique experience.  This event is also suitable to those who have an in depth experience of Embodied Flow.

 

Costs:

Early Bird : $790 + eventbrite booking fee = $834.54 (ends October 14th)

Regular: $870 +eventbrite booking fee = $918.94 (based on availability)

 

Booking link:  https://www.eventbrite.com.au/e/embodied-flow-immersion-with-tara-judelle-tickets-56467062504?fbclid=IwAR0MQOSwfa8OEcJMqVHGsZE4Y-C7ACbe8Poadxtc06tfgxzj4syapEGde9I

 

 

Schedule:

Wednesday-Sunday 10am-1:30pm/3pm-6pm

 

*For more information please contact Natasha: 0409 944 878 natashasikand@nullhotmail.com

 

*All sales are final.  No refunds unless your place can be re-sold.  A $50 cancellation fee applies if cancelled and re-sold.

*payment plan available (limited)

 
*15% off if you’ve already participated in an Embodied Flow immersion in Melbourne, or completed any of Tara’s trainings.

 

 

Embodied Flow™ Immersion: Liquid Body
  Embodied Flow is a continuum of movement and expression drawing from the
discoveries of hatha, tantric and somatic movement systems to experience yoga as a
living art form. Both philosophy and method, Embodied Flow training and practice
provide the technology and pathways to a deep sense of ease, strength and
connectivity in the human form, empowering practitioners to be their own greatest
teacher.
Our aim is to allow for greater agency, flexibility resilience and flow as
facilitating awareness in their entire body-mind, to experience and remain connected to
the unified field.
This immersion is designed for those Embodied Flow™ practitioners who have either
previously taken an immersion, studied with an Embodied Flow affiliated teacher, have
experience with the world of somatics, or those advanced practitioners that wish to
deepen the conversation of yoga.
The days are planned to further the experience of meditation, free movement, asana,
and skillful flow between the three aspects of movement in the liquid body.
About the experience:
Immersions are intended to create a comprehensive dive into the landscape of
Embodied Flow™.  The content of this immersion is designed to expand the felt since of
flow by integrating the principles of Embodied Flow into the sense of being a Fluid being
in a fluid matrix.  The mornings start with journaling, meditation, and asana, and free movement.
Afternoons, we’ll break down the methodology, philosophy and create a laboratory for
exploring new material.
The immersion utilizes the mind of the group to create a unique expression of the
material, that will change and evolve as the group does.
Topics covered will include but are not limited to:
•Developmental pathways, (embryological, evolutionary)
•Fluids
•Kinespheres
•Planes of dimensionality
•Fascial lines
•Tantric Philosophy
•and continuation of topics covered in earlier meetings of the material
Every immersion is a co-creation between the facilitator and the participants with the
intention to move the entire group mind deeper into conversation with the Self.
Experienced practitioners are invited to come and participate from where they now sit in
the conversation, and newer practitioners are invited to meet the experience where they
are at.

The immersions count towards continuing education points with the Yoga Alliance

 

 

 

2018:

 

 

 

Apollo Bay Winter Warmer Retreat June 15th-17th

 

Give yourself the gift of a nurturing Winter Yoga retreat at beautiful Beacon Point Ocean View Villas.  Daily Yoga and embodied movement practices, Meditation, nature time, and delicious vegetarian meals, !

Winter is the perfect time to retreat and slow down. You will have plenty of time to rest and replenish in a beautiful bush setting overlooking the ocean.

 

Cost: $ 345 includes all Yoga, meditation, activities, 2 nutritious vegetarian lunches, 2 vegetarian dinners.

 

Accommodation: please email stay@nullbeaconpoint.com.au for special retreat rates.

 

Bookings: www.natasha-sikand.com natashasikand@nullhotmail.com  0409944878

*space is limited to 11 people so please book in advance

*The retreat will begin on Friday the 15th at 5pm

 

 

 

 

 

 

 

 

Masterclass at Yogazeit Davos August 23 7-8:30pm, Davos, Switzerland

“Effortless Effort: an Exploration of how we Meet Ourselves on the Mat and In the World” 

I’m excited to be back at Yogazeit Davos to teach a special guest class this year!

Please visit this link to book in and for details:  https://www.facebook.com/events/208978043062493/

 

 

 

 

 

 

Yoga Week at the Sunstar Hotel August 26-31st, Davos, Switzerland

 

 

 

 

Join me and other guest teachers at the beautiful alpine resort of Davos, Switzerland for a week of Yoga, hiking, relaxing, and wellness.  There will be daily yoga sessions and Yoga related discussions.  I will be teaching on August 28th and my topic of focus will be Ayurveda.  All content will be in Swiss German or German.  Please visit this link for more information and details:

http://parkhotel-davos.sunstar.ch/angebote/hotelangebote/yogatage/

 

 

 

 

 

 

 

 

 

 

Embodied Flow Immersion with Tara Judelle November 12-16th

Location:  Siteworks, Brunwick, Melbourne:  http://www.saxonstreet.com

All welcome, no prior experience necessary in Embodied Flow.

 

 

Embodied Flow™  Immersion

An immersion is a deep dive into the world of Embodied Flow™. This  immersion is for those that have had some exposure to the Embodied Flow world and are looking to journey deeper, or for those that are willing to jump into the deep end from a point of endless curiosity.  It is suitable for those who have already studied with Tara and also those who have not yet studied with her.

Each day will include kriya, pranayama, meditation, asana, free movement, lecture, and partner work.

Day 1: The Body is the Vehicle for Awakening.

We will explore cellular breathing, skin, inner and outer atmosphere,

moving from the skin, working with kinospheres, and philosophical discussion around the body as the vehicle.

Day 2: Yielding.

We will work on yielding, movement re-patterning, and yielding into different densities.

Day 3: Pathways of Connectivity.

We will explore navel radiation, focus on moving from the navel center, reclaiming the power of the organizational middle, and embryology of the primary organizational patterns.

Day 4: Articulation, Integration.

Highlighting different ways of moving into Articulation/ Integration from organs, glands, and philosophical context.

Day 5: Flow.

The streaming of moment to moment presence. Working on getting into the slipstream of flow using time, space, dimension, and madhya.

 

 

Costs:

$800 + eventbrite booking fee Early Bird (ends October 1st)

$900 +eventbrite booking fee Regular (based on availability)

https://www.eventbrite.com.au/e/embodied-flow-advanced-immersion-with-tara-judelle-november-12-16th-tickets-45155702923

 

Schedule:

Monday-Friday 9:30am-12:30pm/2:30-5:30pm

*this schedule is subject to change (there is a small chance that the session may end 30 minutes earlier if the lunch break is shorter, but this will be decided after the first day)

*For more information please contact Natasha: 0409 944 878 natashasikand@nullhotmail.com or Camilla: 0421 916 802 camilla@nulltheyogalab.com.au

 

 

 

*All sales are final.  No refunds unless your place can be re-sold.  A $50 cancellation fee applies if cancelled and re-sold.

 

 

 

 

 

2017:

 

 

 

Holiday Special Class Saturday November 25th 3:30-6pm

 

Come and celebrate the holiday season with a playful and explorative Yoga and movement practice.  Take time to reset and reconnect with yourself before the busy holiday season. 
This workshop is suitable for all levels. Please bring your own yoga mat and props. If you would like to stay after for dinner please let me know and bring a veggie plate or snack to share.

Cost: $45…space is limited to 10ppl so please book in advance!

Location: Beacon Point Ocean View Villas

All payments are final…cancellations will only be accepted with a doctor’s note or in an extreme emergency.

 

 

 

 

 

 

 

Davos Workshop  @ Yogazeit August 20th

 

 

Unknowing the Known: A Yoga and Movement Exploration

In this series of workshops we’ll explore the depths of ourselves through Yoga Asana and movement practices.  What are we actually doing in our practice and why?  How do we cultivate a deeply authentic and sustainable practice?  How do we know what we know, how do we experience embodiment?  Can we courageously challenge old paradigms and make space for new learning and growth?  This workshop will invite you to explore all of these ideas and find your own unique expression and exploration of Yoga.

Natasha is a global citizen with a curiosity and passion for life, conscious living and embodiment.  She has been teaching Yoga and Meditation since 2006 in Europe, Asia, and Australia and has over 17 years of experience in Yoga and Meditation. She believes in the healing power of Yoga as it has helped her profoundly on her path.

 

Time: 10.00-12.30 and 14.30-17.00
Suitable for all levels of practitioner
Bookings: yogazeit@nullgmx.ch
Cost: 1 session CHF 55.- / 2 sessions CHF 100.-

 

 

 

 

 

 

 

 


 

Cancellation Policy:

No refunds are given unless your spot can be re-sold or in the event of a medical emergency (with a doctor’s note).