yoga mentoring

anusara-yoga-lotus

yoga mentoring apollo bay yoga

natasha-yoga-otways

 

Natasha is available for one on one mentoring sessions in person or over Skype. These sessions are perfect if you are new to teaching or a more experienced teacher seeking to refine your teaching skills and Yoga practice.

 

Topics can include:

  • Yoga Philosophy
  • Class Theming
  • Class Sequencing
  • Therapeutics
  • How to teach special classes (Prenatal, Post Natal, Children, Seniors, Depression, etc.)
  • Observation of Students
  • Heart Centered Theming
  • Language and Voice
  • Alignment
  • Anatomy
  • Adjustments
  • Seat of the Teacher
  • Pacing your class
  • Building confidence
  • Building your intuition witin the classroom